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My weight went up a poun-ish in the middle of a week but that was from excess sodium but now it's right back to wehre it was Sunday. So hopefully some good runs this weekend and healthier eating will push me past this little plateau.
Next goal weight it 212.
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370 kcal
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Fat: 7.00g | Prot: 4.00g | Carbs: 83.00g.
Breakfast: amp, oskri. more...
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2901 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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