Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nihTeBenaWtsuJ
Journal
18 Mar 11
nihTeBenaWtsuJ's Journal, 18 Mar 11
nihTeBenaWtsuJ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2011
99.0 kg
Lost so far:
3.1 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2011:
370 kcal
Fat: 7.00g | Prot: 4.00g | Carbs: 83.00g.
Breakfast:
amp, oskri.
more...
2901 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nihTeBenaWtsuJ's Weight History
View Complete History