Weigh In record (no journal entry) for 08 October 2021
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69 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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573 kcal
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Fat: 7.30g | Prot: 13.20g | Carbs: 119.27g.
Lunch: Olivos del Sur Jarabe de Agave, Plátano, Leche Semidescremada UHT sin Lactosa, 3 Ositos Avena, Canela. Snacks/Other: Cremolada. more...
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Gaining 3.7 kg a Week
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Blu Jinnie's Weight History
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