Weigh In record (no journal entry) for 08 October 2021
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59.9 kg
Lost so far: 24.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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647 kcal
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Fat: 22.48g | Prot: 43.45g | Carbs: 71.21g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar . Lunch: Carne de Porco do Lombo (Filé), Quero Feijão Carioca , Tomates, Couve Manteiga Refogada. Dinner: Coxinha de Batata Doce. Snacks/Other: Pasta de Amendoim, Banana Prata. more...
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Losing 0.8 kg a Week
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isabela_alves2013's Weight History
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