Weigh In record (no journal entry) for 08 October 2021
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81.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1388 kcal
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Fat: 80.76g | Prot: 57.43g | Carbs: 118.78g.
Breakfast: Carolina Iogurte Natural Desnatado, Cappuccino, Farelo de Trigo (Bruto). Lunch: Pepino (com Casca), Tomates, Cebolas, Azeite de Oliva, Maçã. Dinner: Cebolas, Coqueiro Atum Ralado em Óleo. Snacks/Other: Cappuccino, Melancia, de Marchi Polpa de Tangerina. more...
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Losing 0.5 kg a Week
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Angela Soncini's Weight History
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