Weigh In record (no journal entry) for 08 October 2021
|
79.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
320 kcal
|
Fat: 11.85g | Prot: 9.78g | Carbs: 47.04g.
Breakfast: Datte, Pomme, Oeuf Brouillé, Biscotte, Fromy Goutela. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salma b limem's Weight History
|