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Day 17 [ Weight Loss Journey ]
View Diet Calendar, 08 October 2021:
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1167 kcal
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Fat: 41.99g | Prot: 85.75g | Carbs: 137.96g.
Lunch: Tropicana Slim Sunflower Oil, Kong Kee Egg Tofu, Muscle First Pro Isolate, ABC Sambal Terasi, Sakura Tahu Sutra Silken Tofu, Tempeh (Cooked). Dinner: Pear, ABC Sambal Terasi, Green String Beans. Snacks/Other: Papaya. more...
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 Comments
kak ini pake aplikasi apa
08 Oct 21 by member: kikik99
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Untuk track Workout saya pakai jam Mi Watch ( aplikasinya Xiaomi Wear ).
Untuk track BB, BMI, BMR dll saya pakai Mi Body Composition Scale 2 ( aplikasinya Mi Fit ).
08 Oct 21 by member: furaidopotato
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furaidopotato's Weight History
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