SaintViper's Journal, 18 Mar 11

Weigh In record (no journal entry) for 18 March 2011
87.3 kg Lost so far: 22.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:
2231 kcal Fat: 54.71g | Prot: 90.86g | Carbs: 245.77g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: tuna. Dinner: pepperoni pizza papa john. Snacks/Other: orange. more...
2126 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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SaintViper's Weight History


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