Weigh In record (no journal entry) for 08 October 2021
|
57.9 kg
Lost so far: 13.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
354 kcal
|
Fat: 16.70g | Prot: 23.50g | Carbs: 30.78g.
Breakfast: Семечки, Помидоры, Морковь, Сыр. Lunch: Свекла Вареная, Морковь, Akura Кунжут Белый, Куриное Филе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniagreat's Weight History
|