Weigh In record (no journal entry) for 08 October 2021
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57.9 kg
Lost so far: 13.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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354 kcal
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Fat: 16.70g | Prot: 23.50g | Carbs: 30.78g.
Breakfast: Семечки, Помидоры, Морковь, Сыр. Lunch: Свекла Вареная, Морковь, Akura Кунжут Белый, Куриное Филе. more...
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Losing 0.4 kg a Week
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soniagreat's Weight History
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