Weigh In record (no journal entry) for 08 October 2021
|
62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
2879 kcal
|
Fat: 114.72g | Prot: 116.18g | Carbs: 343.36g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Scala Queijo Prato, Café com Açúcar, Parmalat Leite em Pó Integral, Pão na Chapa. Lunch: Giroil Maca Peruana, Sadia Salsicha, Ovo Cozido, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido, Refresco em Pó, Parmalat Leite em Pó Integral, Yoki Aveia em Flocos. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipesc17's Weight History
|