Weigh In record (no journal entry) for 08 October 2021
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56 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1069 kcal
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Fat: 24.17g | Prot: 53.84g | Carbs: 150.40g.
Breakfast: 바람떡, 구운계란, 사과 (껍질 제외), 라미스콘 팥스콘. Lunch: 두부부침, 미트리 스팀 닭가슴살 칠리, 밤고구마, 오이 (껍질제거), 바나나, 방울 토마토. more...
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Gaining 1.2 kg a Week
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sonnesumiii's Weight History
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