Weigh In record (no journal entry) for 08 October 2021
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64.5 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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587 kcal
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Fat: 28.40g | Prot: 29.10g | Carbs: 51.90g.
Breakfast: Nesquik Какао, Белый Город Молоко 2,5%. Lunch: Макдоналдс Латте (0,3 L). Dinner: Домик в деревне Кефир 3,2%. more...
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Losing 3.5 kg a Week
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corifanta's Weight History
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