Weigh In record (no journal entry) for 08 October 2021
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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254 kcal
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Fat: 5.22g | Prot: 8.29g | Carbs: 43.22g.
Breakfast: Hoka Hoka Bento Sukiyaki, Gery Saluut Malkist Chocolate, ABC Minuman Sari Kacang Hijau. more...
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Losing 9.8 kg a Week
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anjarari's Weight History
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