이러다 41갈수도 있겠당 기대기대
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42.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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526 kcal
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Fat: 10.31g | Prot: 57.06g | Carbs: 56.92g.
Lunch: 맛있닭 스팀 닭가슴살 고추맛, 양배추, 사과. Dinner: 가지무침, 우엉조림, 참프레 수비드 닭가슴살 오리지널, Post 화이버 오트밀. more...
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Losing 0.3 kg a Week
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