Weigh In record (no journal entry) for 07 October 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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623 kcal
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Fat: 23.52g | Prot: 77.98g | Carbs: 25.23g.
Breakfast: Águia Salt Plus Integral. Lunch: Abobrinha Italiana, Brócolis Cozido, Sadia Filezinho de Frango, Ovo. Dinner: Ovo. more...
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Losing 0.7 kg a Week
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FehMacalli's Weight History
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