Weigh In record (no journal entry) for 03 August 2014
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52.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 73.86g | Prot: 172.34g | Carbs: 127.11g.
Breakfast: Pomme, Lindt Chocolat Noir Excellence 90%, Blanc d'Oeuf Cuit, Harry's Extra Moelleux Complet, Café, Bjorg Lait de Soja Nature, Charcuterie de Dinde ou Blanc de Poulet. Lunch: Vinaigre, Amandes, Oeuf, Amora Mayonnaise Plaisir et Légèreté , Leader Price Lentilles, Concombre (Pelé), Chou Rouge, Vinaigre, Florette Le Chou Blanc, Petit Navire Pavé de Thon Grillé , Café, d'Aucy Haricots Verts Extra Fins. Dinner: Asperge (Égouttée Solide, en Conserve), Amora Mayonnaise Plaisir et Légèreté , Vinaigre, Chou, Chou Rouge, Puget Huile d'olive Vierge Extra, Carrefour Fromage Blanc 0%, Picard Filet de Cabillaud. Snacks/Other: Bjorg Lait de Soja Nature, Café, Pomme, Amandes. more...
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2177 kcal
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Exercise:
Racquetball - 40 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 45 minutes, Weight Training (moderate) - 40 minutes, Bicycling (fast) - 24/kph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Gaining 0.9 kg a Week
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vanvan06400's Weight History
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