MaxwellCutrimFitt's Journal, 07 Oct 21

Almoço de hoje.

View Diet Calendar, 07 October 2021:
1463 kcal Fat: 49.68g | Prot: 58.77g | Carbs: 198.14g.   Breakfast: Biscoito Casadinho, Suco de Abacaxi, Bauducco Bolacha Água e Sal. Lunch: Alface, Salada Vinagrete, Ovo Frito, Carne, Quero Feijão Carioca , Arroz Branco. Dinner: Alface, Tomates, Pepino (com Casca), Peito de Frango, Arroz Branco, Laranjas. Snacks/Other: Vitória Uva, Maçã, Alface. more...
2681 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

25 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MaxwellCutrimFitt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.