Weigh In record (no journal entry) for 07 October 2021
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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766 kcal
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Fat: 19.77g | Prot: 25.50g | Carbs: 127.57g.
Breakfast: Banana Caturra. Lunch: Couve Manteiga Crua, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Arroz Branco (Cozido), Purê de Inhame. Dinner: Walmart Queijo Mussarela, Visconti Pão de Forma Integral. Snacks/Other: Vitamina de Mamão, Batavo Iogurte de Morango. more...
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Losing 2.8 kg a Week
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Gê luiza's Weight History
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