Weigh In record (no journal entry) for 07 October 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2303 kcal
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Fat: 126.76g | Prot: 126.19g | Carbs: 162.29g.
Breakfast: Carne de Cerdo, Bimbo Tortillas, Ranchera Salchicha, Queso Natural. Lunch: Frijoles Cocidos. Dinner: Sánduche de Jamón y Queso, Ranchera Salchicha. Snacks/Other: Dulces de Barra Oscura de Chocolate, Chorizo. more...
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steady weight
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mcamilacarvajalc's Weight History
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