Weigh In record (no journal entry) for 07 October 2021
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1482 kcal
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Fat: 70.92g | Prot: 67.66g | Carbs: 150.08g.
Breakfast: Arla Yalla! Proteinshake Choklad, Banan. Lunch: Räkmacka. Dinner: Gräddfil, Ost, ICA Nachochips, Kronfågel Taco Kyckling, Kokt Blomkål (Färsk), Sesamolja, Risberg Rostade Sesamfrön. Snacks/Other: Kaka, Äpple. more...
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1658 kcal
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Exercise:
Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
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Losing 1.8 kg a Week
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veronica.pettersson's Weight History
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