Weigh In record (no journal entry) for 07 October 2021
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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221 kcal
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Fat: 7.19g | Prot: 14.61g | Carbs: 27.61g.
Breakfast: Almendras Tostadas en Seco (sin Sal), Castañas de Caju, Maní Tostado en Seco (sin Sal), Nueces, Frutillas, Arándanos, Banana, Clara de Huevo. more...
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steady weight
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claulucena's Weight History
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