Shannonmarella's Journal, 07 Oct 21

B: pisang, oatmilk
L: pasta terong
D: jjajangmyeon & tangsuyuk (porsi sharing berdua)
S: slim fit cinnamon cookies

View Diet Calendar, 07 October 2021:
1441 kcal Fat: 55.70g | Prot: 61.51g | Carbs: 176.11g.   Breakfast: Pisang, Tropicana Slim Oat Drink Vanillivious. Lunch: Telur Rebus, Bakso Ikan, San Remo Fusillini, Bawang Bombay, Saori Saus Tiram, Tropicana Slim Minyak Kanola, Bango Kecap Manis, Terung, Bawang Putih, Minyak Wijen. Dinner: Paldo Jjajangmen, Potongan Daging Babi Goreng. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon. more...
1521 kcal Exercise: Desk Work - 7 hours, Resting - 10 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...

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