Weigh In record (no journal entry) for 22 January 2011
|
93.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 January 2011:
|
1128 kcal
|
Fat: 79.10g | Prot: 81.71g | Carbs: 23.08g.
Breakfast: asparagus, eggs, coffee, international delight sugar free hazelnut, hardwood smoked bacon , Miceli's lite low fat ricotta cheese. Lunch: mt. olive kosher dills, pork rinds . Dinner: land o lakes butter, great value finely shredded colby & monterey jack cheeses, broccoli, beef ribeye thin. Snacks/Other: great value smoked almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greycmay's Weight History
|