Weigh In record (no journal entry) for 07 October 2021
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63.8 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1202 kcal
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Fat: 75.33g | Prot: 84.29g | Carbs: 46.12g.
Breakfast: Пятерочка Лаваш Армянский От Бадалова, Умалат Сыр Сулугуни, Жареное Яйцо. Lunch: Грецкие Орехи, Победа Шоколад Молочный без Сахара, Помидоры, Говядина Отварная. more...
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steady weight
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sonya15102019's Weight History
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