Weigh In record (no journal entry) for 06 October 2021
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101 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1054 kcal
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Fat: 32.76g | Prot: 65.36g | Carbs: 126.41g.
Breakfast: Galette, Café au Lait. Lunch: Melon, Soupe aux Haricots. Dinner: Sardines, Figues, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Biscuits Sablés, Thé sans Sucre. more...
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steady weight
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amelabdallah67's Weight History
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