Weigh In record (no journal entry) for 06 October 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2246 kcal
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Fat: 57.77g | Prot: 155.29g | Carbs: 260.81g.
Breakfast: Entrepinares Queso de Oveja, Hacendado Maíz Palomitas, HSN Sports Evohydro, HSN Sports Almond Butter, Bimbo Pan Thins 8 Cereales. Lunch: Hacendado Arroz Basmati, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Dinner: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Gallo Macarrones, Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno. more...
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Gaining 0.2 kg a Week
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