Weigh In record (no journal entry) for 06 October 2021
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105.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1334 kcal
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Fat: 57.94g | Prot: 56.07g | Carbs: 133.23g.
Breakfast: Vitlök, Herbalife Formula 1 Cappuccino. Lunch: Coop Bistro Mat. Dinner: ICA Baby Plommontomater , Hälsans Kök Vegansk Schnitzel, Uncle Bens Fullkornsris Kokt, Rydbergs Mangoraja. more...
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Losing 0.4 kg a Week
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corna_80's Weight History
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