Weigh In record (no journal entry) for 06 October 2021
|
45.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
592 kcal
|
Fat: 16.60g | Prot: 45.66g | Carbs: 63.13g.
Lunch: Jamón Cocido, Arroz Blanco, Clara de Huevo, Milanesa de Pescado, Dia Puré de Papa y Zapallo . Dinner: La Serenísima Leche de Almendras sin Azúcar , Frutos Mezclados Tostados con Maní, Ilolay Leche Reducida en Lactosa , Calabaza, Pan Tostado de Papa. Snacks/Other: Brownie Keto. more...
|
Gaining 2.1 kg a Week
|
|
magali_rocio's Weight History
|