Weigh In record (no journal entry) for 06 October 2021
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77 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1761 kcal
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Fat: 95.96g | Prot: 136.41g | Carbs: 110.66g.
Breakfast: Huevo Revuelto, Café, Quillayes Queso Chanco, Wild Protein Barra de Proteína Chocolate. Lunch: Trendy Helado Sabores, Porotos Granados. Dinner: Café, Ultra Whey Pro Proteínas. Snacks/Other: Wild Protein Barra de Proteína, Café, Aceitunas Verdes, Alto La Cruz Almendra Natural, Marco Polo Pistachos. more...
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Losing 0.3 kg a Week
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ZarmanFotos's Weight History
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