Mittagessen ❤️ Mittagessen ❤️ - 210 King Prawns - 126 Gurke - 67 Tomaten - 50 Fitness Mix Salat - 35 Blattsalat Mix - 7 Olivenöl 240 kcal + 75 kcal (1 Scheibe Brot) = 315 kcal ❗️
View Diet Calendar, 06 October 2021:
|
1870 kcal
|
Fat: 68.12g | Prot: 109.07g | Carbs: 210.78g.
Breakfast: Kaffee (Gemahlen), MinusL Frische Fettarme Milch, Zucker, Gekochtes Ei, Wünsche Bergbauernbrot, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Escal Riesen King Prawns, Gartenfrisch Jung Fitness Mix, GAEA Extra Virgin Olive Oil (Region Sitia, Crete), REWE Kartoffelbrot Geschnitten, Kaufland Blattsalat Mix, Netto Snack-Gurken, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Netto Snack-Gurken, Erdbeeren, Honigmelonen, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Rice Up Organic Wholegrain Rice Cakes Chia & Quinoa, ESN Protein Dream Cream Hazelnut, Chiquita Banane, Lidl Quarkbällchen Backwaren Frisch, Kaffee (Gemahlen), MinusL Frische Fettarme Milch, Nimm2 Lach Gummi Frutivity Yoghurt, Chiquita Banane. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koshkamargoshka's Weight History
|