Weigh In record (no journal entry) for 06 October 2021
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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407 kcal
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Fat: 16.36g | Prot: 26.01g | Carbs: 39.84g.
Breakfast: Herbalife Shake de Baunilha Cremoso. Snacks/Other: Croquete de Carne, Morangos, Kiwi, Farinha sem Glúten, Tempero Edu Guedes, Curry, Farinha de Linhaça Dourada, Azeite de Oliva Extra-Virgem, Pimenta Preta, Páprica, Peito de Frango. more...
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Losing 1.4 kg a Week
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D@ny Anastacio's Weight History
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