Date Started: 20 Jul 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85 kg
15 Jun 24	73.8 kg	Reasonably Well
14 Jun 24	75 kg	Reasonably Well
01 May 24	78.4 kg	Reasonably Well
11 Apr 24	73.8 kg	Reasonably Well
05 Mar 24	74.2 kg	Reasonably Well
29 Jan 24	74.9 kg	Reasonably Well
10 Jan 24	75.9 kg	Reasonably Well
31 Dec 23	73.3 kg	Reasonably Well
03 Dec 23	75.7 kg	Reasonably Well
05 Nov 23	77.8 kg	Reasonably Well
24 Aug 23	82.1 kg	Reasonably Well
30 Jul 23	79.5 kg	Reasonably Well
11 Jul 23	78.6 kg	Reasonably Well
25 Feb 23	78.1 kg	Reasonably Well
04 Jan 23	75.3 kg	Reasonably Well
05 Nov 22	75.4 kg	Reasonably Well
31 Jul 22	75.5 kg	Reasonably Well
17 Jul 22	75.9 kg	Reasonably Well
10 Mar 21	79.8 kg	Reasonably Well
08 Mar 21	78.2 kg	Reasonably Well
23 Feb 21	79.5 kg	Reasonably Well
28 Jan 21	76.8 kg	Reasonably Well
20 Jan 21	76.2 kg	Reasonably Well
14 Jan 21	78.7 kg	Reasonably Well
23 Dec 20	76.4 kg	Reasonably Well
22 Dec 20	77.1 kg	Reasonably Well
08 Nov 20	77.5 kg	Reasonably Well
06 Nov 20	78 kg	Reasonably Well
02 Nov 20	78.8 kg	Reasonably Well
07 Oct 20	78.8 kg	Reasonably Well
25 Sep 20	78.4 kg	Reasonably Well
18 Aug 20	77.4 kg	Reasonably Well
17 Aug 20	77.1 kg	Reasonably Well
14 Aug 20	80.6 kg	Reasonably Well
28 Jul 20	78.3 kg	Reasonably Well
19 Jul 20	75.5 kg	Reasonably Well
15 Jul 20	75.9 kg	Reasonably Well
23 Jun 20	77.5 kg	Reasonably Well
22 Jun 20	78.4 kg	Reasonably Well
05 Jun 20	77.8 kg	Reasonably Well
31 May 20	77.9 kg	Reasonably Well
22 May 20	78 kg	Reasonably Well
09 May 20	78.7 kg	Reasonably Well
06 May 20	78.9 kg	Reasonably Well
01 May 20	79.7 kg	Reasonably Well
30 Apr 20	80.2 kg	Reasonably Well
14 Apr 20	78.4 kg	Reasonably Well
11 Apr 20	79.3 kg	Reasonably Well
07 Apr 20	81.3 kg	Reasonably Well
30 Mar 20	81.3 kg	Reasonably Well
11 Mar 20	78.9 kg	Reasonably Well
09 Mar 20	79.6 kg	Reasonably Well
02 Mar 20	78.3 kg	Reasonably Well
21 Feb 20	77.8 kg	Reasonably Well
16 Dec 19	78.8 kg	Reasonably Well
06 Sep 19	76.9 kg	Reasonably Well
05 Sep 19	77.5 kg	Reasonably Well
01 Aug 19	73.2 kg	Reasonably Well
31 Jul 19	73.9 kg	Reasonably Well
24 Jul 19	76.2 kg	Reasonably Well
09 Jun 19	73 kg	Reasonably Well
30 May 19	72.5 kg	Reasonably Well
21 May 19	72.9 kg	Reasonably Well
16 May 19	73.6 kg	Reasonably Well
09 May 19	73.8 kg	Reasonably Well
22 Apr 19	71.5 kg	Reasonably Well
15 Apr 19	73.2 kg	Reasonably Well
27 Mar 19	71.3 kg	Reasonably Well
16 Mar 19	71.3 kg	Reasonably Well
15 Mar 19	71.6 kg	Reasonably Well
14 Mar 19	72.6 kg	Reasonably Well
26 Feb 19	73.3 kg	Reasonably Well
25 Feb 19	73.7 kg	Reasonably Well
07 Feb 19	73.3 kg	Reasonably Well
05 Feb 19	73.6 kg	Reasonably Well
03 Feb 19	74 kg	Reasonably Well
01 Feb 19	74.6 kg	Reasonably Well
30 Jan 19	75.5 kg	Reasonably Well
14 Jan 19	75.1 kg	Reasonably Well
03 Jan 19	74.6 kg	Reasonably Well
24 Dec 18	74.5 kg	Reasonably Well
23 Dec 18	73.7 kg	Reasonably Well
14 Dec 18	73.7 kg	Reasonably Well
13 Dec 18	74.4 kg	Reasonably Well
17 Nov 18	73.6 kg	Reasonably Well
15 Nov 18	73.9 kg	Reasonably Well
14 Nov 18	76 kg	Reasonably Well
19 Oct 18	73.7 kg	Reasonably Well
18 Oct 18	75 kg	Reasonably Well
14 Oct 18	75.5 kg	Reasonably Well
23 Sep 18	73.9 kg	Reasonably Well
20 Sep 18	74.3 kg	Reasonably Well
15 Sep 18	75.2 kg	Reasonably Well
13 Sep 18	76.2 kg	Reasonably Well
10 Sep 18	74.3 kg	Reasonably Well
03 Sep 18	74.2 kg	Reasonably Well
29 Aug 18	74.1 kg	Reasonably Well
27 Aug 18	74.3 kg	Reasonably Well
21 Aug 18	73.2 kg	Reasonably Well
17 Aug 18	73.1 kg	Reasonably Well
16 Aug 18	73.6 kg	Reasonably Well
15 Aug 18	74.1 kg	Reasonably Well
14 Aug 18	74.2 kg	Reasonably Well
13 Aug 18	74.4 kg	Reasonably Well
10 Aug 18	73.8 kg	Reasonably Well
09 Aug 18	73.9 kg	Reasonably Well
07 Aug 18	75.2 kg	Reasonably Well
02 Aug 18	74.6 kg	Reasonably Well
01 Jun 18	70.9 kg	Reasonably Well
25 May 18	71.7 kg	Reasonably Well
24 May 18	71.8 kg	Reasonably Well
15 May 18	71.5 kg	Reasonably Well
14 May 18	71.6 kg	Reasonably Well
13 May 18	72.2 kg	Reasonably Well
10 May 18	72.7 kg	Reasonably Well
21 Apr 18	71.9 kg	Reasonably Well
17 Apr 18	73.1 kg	Reasonably Well
16 Apr 18	74.2 kg	Reasonably Well
19 Mar 18	71.4 kg	Reasonably Well
18 Mar 18	72 kg	Reasonably Well
17 Mar 18	72.1 kg	Reasonably Well
16 Mar 18	72.4 kg	Reasonably Well
08 Mar 18	72.6 kg	Reasonably Well
07 Mar 18	72.9 kg	Reasonably Well
06 Mar 18	73 kg	Reasonably Well
04 Mar 18	73.7 kg	Reasonably Well
22 Feb 18	72.9 kg	Reasonably Well
15 Feb 18	73.4 kg	Reasonably Well
09 Feb 18	73.8 kg	Reasonably Well
07 Feb 18	74 kg	Reasonably Well
06 Feb 18	73.8 kg	Reasonably Well
05 Feb 18	74.3 kg	Reasonably Well
02 Feb 18	75.8 kg	Reasonably Well
08 Jan 18	74.2 kg	Reasonably Well
07 Jan 18	74.4 kg	Reasonably Well
06 Jan 18	75.1 kg	Reasonably Well
19 Dec 17	75.4 kg	Reasonably Well
18 Dec 17	75.5 kg	Reasonably Well
16 Dec 17	75.4 kg	Reasonably Well
15 Dec 17	76 kg	Reasonably Well
14 Dec 17	76.6 kg	Reasonably Well
12 Dec 17	76.8 kg	Reasonably Well
08 Dec 17	77 kg	Reasonably Well
06 Dec 17	77 kg	Reasonably Well
05 Dec 17	77.2 kg	Reasonably Well
04 Dec 17	77.2 kg	Reasonably Well
03 Dec 17	77.6 kg	Reasonably Well
02 Dec 17	78.7 kg	Reasonably Well
12 Nov 17	77.6 kg	Reasonably Well
29 Oct 17	78.5 kg	Reasonably Well
27 Oct 17	78.3 kg	Reasonably Well
26 Oct 17	80 kg	Reasonably Well
15 Aug 17	77.8 kg	Reasonably Well
11 Aug 17	78.6 kg	Reasonably Well
20 Jul 17	85 kg	Reasonably Well

Date Started: 21 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.1 kg
02 Jun 17	79.7 kg	Reasonably Well
28 May 17	80.7 kg	Reasonably Well
26 May 17	79.6 kg	Reasonably Well
25 May 17	79.8 kg	Reasonably Well
24 May 17	80.8 kg	Reasonably Well
22 May 17	80 kg	Reasonably Well
19 May 17	80.2 kg	Reasonably Well
18 May 17	80.6 kg	Reasonably Well
04 May 17	81 kg	Reasonably Well
01 May 17	81.4 kg	Reasonably Well
23 Apr 17	82.3 kg	Reasonably Well
20 Apr 17	81.5 kg	Reasonably Well
18 Apr 17	82.1 kg	Reasonably Well
31 Mar 17	82.5 kg	Reasonably Well
29 Mar 17	80.6 kg	Reasonably Well
28 Mar 17	81.8 kg	Reasonably Well
27 Mar 17	81.5 kg	Reasonably Well
26 Mar 17	81.9 kg	Reasonably Well
25 Mar 17	82.7 kg	Reasonably Well
24 Mar 17	81.7 kg	Reasonably Well
21 Mar 17	83.1 kg	Reasonably Well