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Laura Cuesta
Journal
06 Oct 21
Laura Cuesta's Journal, 06 Oct 21
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Weigh In record (no journal entry) for 06 October 2021
64.3 kg
Lost so far:
0.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
1298 kcal
Fat: 71.16g | Prot: 72.01g | Carbs: 95.96g.
Lunch:
Guiso de Lentejas.
Dinner:
Crema de Calabacín, Auchan Rulo de Queso de Cabra.
Snacks/Other:
Hacendado Pan con 5 Semillas y Fibra, Hacendado Fuet Espetec Extra , Hacendado Yogur de Proteinas Mango Maracuyá.
more...
1870 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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Laura Cuesta's Weight History
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