Weigh In record (no journal entry) for 06 October 2021
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120.3 kg
Lost so far: 32.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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155 kcal
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Fat: 4.80g | Prot: 7.15g | Carbs: 19.70g.
Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
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steady weight
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gekke@gerrit's Weight History
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