Weigh In record (no journal entry) for 06 October 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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599 kcal
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Fat: 17.67g | Prot: 76.19g | Carbs: 31.11g.
Snacks/Other: Селяночка Геркулес Овсяные Хлопья, Bombbar Whey Protein Creme Brulee, Яйцо, Б.Ю. Александров Творог Рассыпчатый 5%, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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steady weight
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tbkednyx's Weight History
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