Weigh In record (no journal entry) for 04 October 2021
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68.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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847 kcal
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Fat: 28.28g | Prot: 59.71g | Carbs: 76.97g.
Breakfast: Овсяноблин с Сыром, Чай. Lunch: Ячневая Каша, Запеченная или Жаренная Рыба. Dinner: Ucandy Протеиновый Батончик, Пепси Пепси-Кола, Mixbar Попкорн с Карамелью. more...
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Gaining 0.4 kg a Week
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Ксюшенька28's Weight History
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