Weigh In record (no journal entry) for 05 October 2021
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41.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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293 kcal
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Fat: 9.64g | Prot: 21.70g | Carbs: 33.18g.
Lunch: Huevo Escalfado, Espinacas, Great Value Aceite de Oliva Extra Virgen, Coliflor. Dinner: Jitomate, Great Value Aceite de Oliva Extra Virgen, Clara de Huevo, Bimbo Pan Tostado Clásico , Proteínas en Polvo, Santa Clara Leche Light. more...
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Losing 7 kg a Week
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