Weigh In record (no journal entry) for 01 August 2014
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109.2 kg
Lost so far: 10.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 34.45g | Prot: 66.03g | Carbs: 313.16g.
Breakfast: Vital Fresh Kiełki Brokułu, Pomidory, Biedronka Jogurt Naturalny Tola, Biedronka Chleb Alpejski, Żywiec Zdrój Woda Truskawkowa, Pepsi Pepsi, Tiger Tiger. Lunch: Biedronka Chleb Alpejski, Biedronka Jogurt Naturalny Tola, Pomidory, Vital Fresh Kiełki Brokułu. Dinner: Winiary Sos Italia Cztery Sery, Lubella Makaron Świderki. Snacks/Other: Winiary Sos Italia Cztery Sery, Lubella Makaron Świderki. more...
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2763 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Humprey2020's Weight History
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