Weigh In record (no journal entry) for 05 October 2021
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136.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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3049 kcal
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Fat: 112.76g | Prot: 101.95g | Carbs: 420.93g.
Breakfast: Marraqueta, Queso, Iansa Azúcar Blanca Granulada, Nescafé Doble Choca Moka. Lunch: Coca-Cola Coca-Cola, Crutones Sazonados, Porotos con Riendas. Dinner: Hellmann's Mayonesa, Tomates, Palta, Marraqueta, Iansa Azúcar Blanca Granulada, Lipton Té Extra Intense. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
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dispersaa's Weight History
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