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I spluged a bit last week, but it could be worse. I'm still down overall. :)
View Diet Calendar, 05 October 2021:
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2005 kcal
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Fat: 70.87g | Prot: 135.46g | Carbs: 213.25g.
Breakfast: Casey's Real Brewed Raspberry Tea, Sweet Potato, Trader Joe's Uncured Black Forest Ham, Cooked Kale (from Fresh), Egg. Lunch: Cucumber (with Peel), Tomatoes, Frieda's Edamame (Shelled), Red Potatoes (Flesh and Skin), Trader Joe's Sliced Kalamata Variety Olives, Dole Chopped Salad Kit Greek, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Dinner: KFC Grilled Chicken Thigh, KFC Grilled Chicken Drumstick, Barq's Root Beer (20 oz), KFC Green Beans, KFC Mashed Potatoes & Gravy. more...
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