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Almoco depois de 16 horas jejum intermitente
View Diet Calendar, 05 October 2021:
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1233 kcal
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Fat: 49.39g | Prot: 81.83g | Carbs: 116.22g.
Lunch: Carne de Vaca Assada, Batata Doce Frita, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Açaí, Espetinho de Carne, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Elefante Extrato de Tomate, Carne Moída Refogada, La Molisana Nhoque Integral . Snacks/Other: Bolo de Banana e Aveia. more...
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740 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Jiulysouza13's Weight History
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