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Akhirnya makan indomie goreng :”)))
View Diet Calendar, 05 October 2021:
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1384 kcal
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Fat: 60.12g | Prot: 60.02g | Carbs: 156.14g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Natlab Soy Protein Isolate Vanilla, Chicken Nugget. Lunch: Ayam Kecap, Perkedel Kentang, Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Telur Rebus, Indomie Mi Goreng, Jus Alpukat, Cireng, Cireng. Snacks/Other: Kue Pancong. more...
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1856 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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sharon siahaan's Weight History
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