Weigh In record (no journal entry) for 05 October 2021
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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862 kcal
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Fat: 12.66g | Prot: 23.88g | Carbs: 171.42g.
Breakfast: Café de Olla, Huevo Blanco Cocido, Plátano Verde. Lunch: Diana Arroz Blanco, Mote. Dinner: Jugo de Papaya. Snacks/Other: Nuthos Mezcla Crunchy, Papaya. more...
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Gaining 0.1 kg a Week
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anrimzul1970's Weight History
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