Weigh In record (no journal entry) for 30 September 2021
|
80.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
494 kcal
|
Fat: 8.78g | Prot: 33.11g | Carbs: 70.42g.
Breakfast: Melitta Café sem Açúcar . Lunch: Farofa, Beterraba Cozida, Feijão Preto Cozido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Frimesa Bisteca Suina. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rauane Batista's Weight History
|