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View Diet Calendar, 05 October 2021:
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1282 kcal
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Fat: 45.34g | Prot: 71.86g | Carbs: 156.17g.
Breakfast: Banana Prata, Café com Açúcar, Sadia Mussarela, Ovo Mexido. Lunch: Tomates, Repolho Verde, Carne de Porco Assada (apenas Parte Magra Consumida), Chinezinho Feijão Mulatinho, Batata Doce. Snacks/Other: Ruffles Batata Frita, Morangos, Melancia, Abacaxi. more...
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2706 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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andresa001's Weight History
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