Weigh In record (no journal entry) for 05 October 2021
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72.7 kg
Lost so far: 8.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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219 kcal
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Fat: 16.98g | Prot: 13.74g | Carbs: 2.16g.
Breakfast: Şekersiz Çay, Migros Az Yağlı Taze İnek Peyniri, Baharatlı ve Acılı Yumurta. more...
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Losing 0.6 kg a Week
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duygubudak's Weight History
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