Weigh In record (no journal entry) for 05 October 2021
|
82.1 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1937 kcal
|
Fat: 76.78g | Prot: 134.72g | Carbs: 187.33g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Superstore Lean Ground Beef, Spaghetti, Prego Original Pasta Sauce. Snacks/Other: Tim Hortons Chocolate Dip Donut, Pink Lady Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|