Weigh In record (no journal entry) for 01 August 2014
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56.6 kg
Lost so far: 8.6 kg.
Still to go: 0.6 kg.
Diet followed: Not Applicable.
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2040 kcal
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Fat: 78.22g | Prot: 97.43g | Carbs: 241.22g.
Breakfast: Kiwi, Flora Margarina, Mermeladas y Conservas, Leroux Achicoria, Hacendado Leche Desnatada, Hacendado Pan con 5 Semillas y Fibra. Lunch: Piña, Viking Queso Para Ensalada, Hacendado Jamón Cocido Extra Finas Lonchas, Brotes de Soja, Verdifresh Lechuga Iceberg, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Atún Claro al Natural, Cebolletas o Cebollas de Primavera, Tomates, Hacendado Empanadillas de Atún. Dinner: Donas Glaseadas con Azúcar o Chocolate, Kebab. more...
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2128 kcal
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Exercise:
Tennis - 30 minutes, Driving - 1 hour, Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 9 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.5 kg a Week
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Portobello Belle's Weight History
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