Weigh In record (no journal entry) for 05 October 2021
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111.3 kg
Lost so far: 18.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1822 kcal
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Fat: 29.14g | Prot: 76.23g | Carbs: 316.87g.
Breakfast: Hero Original Aardbeien Jam, Calvé Pindakaas (20g), Aldi Runderrookvlees, Volkoren Brood. Lunch: Macaroni. Dinner: Verse Pasta (Gekookt). Snacks/Other: Honing, AH Blauwe Bessen, Lidl Griekse Yoghurt 2%, Banaan, Banaan. more...
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Losing 1.6 kg a Week
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femkeaarden123's Weight History
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