Weigh In record (no journal entry) for 05 October 2021
|
107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1056 kcal
|
Fat: 41.42g | Prot: 52.68g | Carbs: 118.93g.
Breakfast: PMB Metka Cebulowa, Majonez, Masło, Kraina Wędlin Szynka Konserwowa, Biedronka Bułka Kajzerka. Lunch: Maluta Ayran, Jajko na Twardo. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|